Give It Up For Human Rights


What small pleasures do you treat yourself to on a regular basis? Can you do without one of them for a week – a month –or all of Lent if that’s your thing?

Set yourself a challenge and give up something you enjoy for human rights. Your small challenge can show solidarity with those denied basic rights on a daily basis – and raise vital funds for our human rights work around the globe.

What can you quit?
It can be anything you enjoy and would find it hard to live without. Have a think about your day-to-day luxuries: alcohol, chocolate, coffee, smoking, TV, Facebook, ready meals etc…

How long for?
The choice is yours! How long will make it a real challenge? A day, a year, anything in between?

How much can you contribute to human rights?
Set yourself a fundraising target.

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